Ashtanga Primary Series
- 1 hr 30 min1 hour 30 minutes
- 12 British pounds£12
Pattabhi Jois popularised this energetic style of yoga where you move rhythmically through a set sequence of asanas that purify, strengthen and lengthen the body. The full primary series begins with sun salutations and then moves into standing postures, seated postures and finally the closing sequence.
High Street, Rochester ME1 1JT, UK