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The Warmth Within: How Heat Enhances Your Yoga Class This Autumn 🧡
As the evenings draw in and the air turns crisp, there’s something deeply comforting about stepping into a warm, welcoming space. At...
Rebecca Gulvin
Oct 12 min read


Root to Rise: Embracing the Energy of the Autumn Equinox 🍂
As the days gently shorten and the air turns crisp, we arrive at a powerful moment in the year — the Autumn Equinox. A time of balance,...
Rebecca Gulvin
Sep 82 min read


Finding Balance at Seven Chakras Yoga Studio
Rebecca leading a yoga training session at Seven Chakras, fostering learning and wellness in an inspiring environment. In the heart of...
allyguindi
Aug 272 min read
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