- Duration VariesDuration Varies
- 12 British pounds£12
A stilling practice that cultivates a deep sense of awareness through the release of mind and body stresses. An antidote to urban life, Yin focuses on releasing the connective tissue of the body (tendons, ligaments and fascia.) Poses are held for long periods, allowing the student to relax as they express patience and quiet.
High Street, Rochester ME1 1JT, UK